SPORTS NUTRITION - Fit Food 4

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SPORTS NUTRITION

Regular price $135.00
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In this package, FF4 is responsible for teaching athletes and fitness enthusiasts effective ways to improve their health, optimize their performance and manage their weight. Our Nutritionists advise individuals on dietary practices; exercise; and the use of vitamins, minerals and supplements for specific types of activities. Counsels athletes on optimal nutrition for exercise training (match nutrition to training phases and goals), competition, recovery from exercise, weight management, hydration, immunity, disordered eating, travel, and supplementation.